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Barriers to listening

5 ways you can become a good listener

  • Remove distractions

  • Be present and pay attention

  • Practice empathy and compassion

  • Don’t pre-judge

  • Don’t prepare your response as the other is speaking

Benefits of listening

  • Increases knowledge

  • Develops trust building

  • Develops/improves creativity and innovation

  • Motivates compassionate action

  • Improves peace – within self and in communities

  • Reduces mental illnesses and crime

  • Accelerates self awareness

  • Helps manage emotions

  • Promotes understanding of others’ journeys #activelistening#leadershipskills#goodlife#selfawareness

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